Turkish Lokum wholesale

Turkish Lokum wholesale Turkish lokum is a complete source of energy with the starch and sugar it contains. In this form, Turkish delight is in the group of carbohydrates, which are one of the building blocks of the body. Turkish delight, like all carbohydrate foods, is burned in a short time after consumption. Turkish delight is a wonderful food that doctors recommend to kidney patients. Turkish delight, which is an indispensable treat of holidays in our culture, is also served with Turkish coffee. Turkish delight is a healthy and nutritious dessert as long as it is consumed judiciously.

1 9-gram medium-size plain Turkish delight contains 32 calories. Consuming 2 Turkish delights means consuming 1.5 times the calories of a medium-sized fruit. Although ingredients such as pistachios or walnuts put into Turkish delight increase its caloric value, they also provide more energy. According to nutritionists, 3 pieces of Turkish delight weighing 41 grams are considered as 1 portion. Here are the nutritional values of the legendary Turkish delight: 100 grams of Turkish delight 1 plain Turkish delight –

Carbohydrates: 89.28g 8.04g

Protein: 0.12g 0.01g

Fat: 0.19g 0.02g

Fiber: 0g 0g

Cholesterol: 0 mg 0 mg

Potassium: 19 mg 1.71 mg

Calcium: 5mg 0.45mg

Iron: 0.1mg 0.01mg